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Homestyle Keto Bread Rolls (grain-free + yeast-free)

Ali Segersten (author)
KETO LOW-CARB GRAIN-FREE DAIRY-FREE DINNER ROLLS-1
GRAIN-FREE YEAST-FREE KETO BREAD ROLLS-2

These homestyle keto bread rolls are soft, comforting, and deeply satisfying. Designed to support blood sugar balance, they offer the familiar texture of a classic roll while staying aligned with grain-free, low-carbohydrate eating. Perfect for everyday meals, enjoy them warm alongside a bowl of soup or a simple salad, pair with chicken salad for an easy lunch, or slice and use them to make your favorite grain-free sandwiches. They’re sturdy enough for fillings yet soft enough to enjoy on their own with a little ghee or olive oil.

Ingredients

Dry Ingredients

2½ cups blanched almond flour
½ cups whole psyllium husks
2½ teaspoons baking powder
½ teaspoons sea salt

Wet Ingredients

4 egg whites
1½ cups warm water
1 tablespoons raw apple cider vinegar
4.5 2 reviews

Ell…

May 16, 2026

perfect!

Nat…

Jan 24, 2026

I appreciate how quickly this recipe is to make with very few ingredients. I’m especially impressed that there is no yeast! The bread/buns turned out fluffy just like the photo and would make great burger buns . In my opinion they are much better and healthier alternative than what you would find at the grocery store. And very easy/quick to make at home. My very picky eater 12 yo loves these roll .