If you are craving something sweet and simple this holiday season then this recipe might be quite perfect. Making your own caramel corn using maple syrup is quick and easy! Bring a bowlful to your next holiday party or place it in a holiday tin and give it as a gift to a teacher.

Our pantry and refrigerator are brimming with root vegetables this time of year. What better way to enjoy them than with a savory curry sauce? This recipe is vegan though it could be modified to add chicken or beef if desired. Another option would be to add a few cups of cooked garbanzo beans. Mmmmm, yum!

I am really excited to share with you today an amazing Dairy-Free Cookbook and Guidebook, Go Dairy Free, by Alisa Fleming!

In preparing for Easter, I decided to make my own sugar-free candy (healthy treats) this year. The kids usually get a variety of raw nuts and dried fruits hiding inside those little plastic Easter eggs. That Easter bunny is just too darn healthy! Sometimes he leaves jelly beans and a lollipop too.

Welcome to Christmas Cookie season! Today I am sharing my recipe for gluten-free and egg-free soft molasses cookies. These cookies are delicious and so easy to make, I am sure you will enjoy them. Although I normally use Sucanat to sweeten them (unrefined dried cane juice), I have also tried making them using coconut sugar.

I have something fun planned for today. First, a wonderful gluten-free, casein-free, refined sugar-free muffin recipe to share that is full of healthy ingredients. No starches, no xanthan gum, just a few whole food ingredients.

We really are not just about sweets here. Really, we're not! But this week it seems we are, huh. Hope some of you enjoyed the White Nectarine Ice Cream I posted last weekend.

Last week I received an email from the President of Omega Nutrition. You all know of this company right? They are most well-known for their flax seed and coconut oils.