Ginger Berry Smoothie

This smoothie, or a variation of it, is what I make most often at home for snacks. Sometimes I will use tangerines or mandarins in place of the oranges. If there are a lot of seeds in the oranges, you can easily get them out by slicing the oranges in half after they have been peeled, and then taking the tip of a knife to pop them out. For added protein, add a few scoops of your favorite amino acid powder.