This refreshing antioxidant-rich smoothie is easy on the digestive system, using low-FODMAP ingredients and fresh ginger. Enjoy it on a hot summer day! I like to add 2 scoops of magnesium powder to this smoothie in order to get an extra dose of this very important mineral into my children!
Ingredients
3 cups
raspberries
1 cups
orange juice
1 cups
water
1 large
limes
juiced
1 inches
fresh ginger
2 cups
ice cubes