Curried Lentil and Rice Stew
Ali Segersten (author)
Main Dishes Indian Legumes Meal Prep Recipe Quick and Easy Recipe Rice Soups and Stews Whole Grain Dish
Use your Instant Pot to create a hearty meal in minutes! If you have a large pressure cooker, you may want to double this recipe to have leftovers on hand! I like to place leftovers in a small pot, add a little water, and heat gently on the stove. Feel free to add other veggies you have on hand—potatoes, rutabaga, or sweet potatoes are great additions. Just be sure to cut them into large enough pieces, otherwise pressure cooking will turn them to mush.
Ingredients
2 tablespoons
extra virgin olive oil
1 medium
onions
chopped
1 tablespoons
finely chopped
fresh ginger
1 tablespoons
curry powder
1 teaspoons
ground cumin
1 teaspoons
ground coriander
1 teaspoons
turmeric powder
1½ teaspoons
sea salt
3 large
carrots
chopped
1½ cups
black beluga lentils
sorted and rinsed
¾ cups
long grain brown rice
6 cups
water
3 cups
chopped
kale
Garnish
½ cups
chopped
cilantro
