Difficulty
Average Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

These high protein muffins are perfect for fall and winter breakfasts or snacks. Pack one in your child's lunchbox for a nutritious treat!

Ingredients

Wet Ingredients

1 cups unsweetened applesauce
3 eggs
¼ cups coconut sugar
¼ cups melted unsalted butter

Dry Ingredients

3 cups blanched almond flour
1 teaspoons cinnamon
1 teaspoons baking soda
¼ teaspoons sea salt

Topping

¼ cups blanched almond flour
2 tablespoons coconut sugar
2 tablespoons unsalted butter softened
½ teaspoons cinnamon