Back

Apple Cinnamon Muffins

Marisa Dooley (author)
Grain-free Apple Cinnamon Muffins

These high protein muffins are perfect for fall and winter breakfasts or snacks. Pack one in your child's lunchbox for a nutritious treat!

Ingredients

Wet Ingredients

1 cups unsweetened applesauce
3 eggs
¼ cups coconut sugar
¼ cups melted unsalted butter

Dry Ingredients

3 cups blanched almond flour
1 teaspoons cinnamon
1 teaspoons baking soda
¼ teaspoons sea salt

Topping

¼ cups blanched almond flour
2 tablespoons coconut sugar
2 tablespoons unsalted butter softened
½ teaspoons cinnamon
5.0 1 review

Apr…

Feb 7, 2026

Yum! Apple and cinnamon is my favourite flavour combo. I think I will add finely chopped apple next time so they a bit more appley.