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Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls

Ali Segersten (author)
BLACK RICE-ROASTED CHICKEN-GINGER-BROCCOLI BOWLS-2
BLACK RICE-ROASTED CHICKEN-GINGER-BROCCOLI BOWLS-3
BLACK RICE-ROASTED CHICKEN-GINGER-BROCCOLI BOWLS-1

Serve this complete meal as a nourishing dinner, or meal prep all of the components on the weekend and store them in your fridge for quick and easy lunches throughout the week. If you are following the Full Elimination Diet, use my modification below to make this compliant for Phase 2! 

Ingredients

Chicken

2 pounds bone-in chicken thighs
4 tablespoons raw apple cider vinegar
2 tablespoons coconut aminos
2 teaspoons finely grated fresh ginger
½ teaspoons sea salt

Rice

1½ cups black rice
3 cups water
1 pinches sea salt

Vegetables

2 pounds broccoli chopped
2 green onions thinly sliced
2 medium avocados sliced

Dressing

2 tablespoons extra virgin olive oil
2 tablespoons toasted sesame oil
2 tablespoons raw apple cider vinegar
2 tablespoons coconut aminos
1 teaspoons finely grated fresh ginger
5.0 3 reviews

Bec…

Dec 22, 2022

Easy and good flavor!

She…

May 3, 2022

Easy & tasty!

Rob…

Feb 21, 2022

Simple, elegant and delicious!