Bok Choy, Black Rice, and Ginger Stir Fry

Serve this simple recipe with baked salmon or baked chicken breasts. The key to a good stir-fry is to use cold or room temperature cooked rice. I usually make this recipe with whatever leftover rice we have, but black rice is my favorite! Black rice is high in antioxidants called anthocyanins; these are also found in black beans, purple cauliflower, blueberries, black currants—basically any plant food with a dark blackish-purple or blue color.