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Mediterranean Cucumber, Chickpea, and Feta Salad

Ali Segersten (author)
CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11

This simple cucumber salad comes together quickly and is full of Mediterranean flavors! If nightshade vegetables aren't an issue, you can add other vegetables such as diced bell pepper or halved cherry tomatoes. Serve salad as a light lunch or as part of a Mediterranean-style dinner.

Ingredients
1 cans chickpeas rinsed and drained
1½ pounds Persian cucumbers diced
8 ounces feta cheese crumbled
½ small red onions diced
½ cups chopped parsley
¼ cups chopped fresh mint
3 cloves garlic crushed
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
½ teaspoons sea salt
¼ teaspoons black pepper
5.0 1 review

Jes…

Sep 6, 2024

Made it for dinner tonight, as it is 80 degrees and too hot to use the stove. This salad was fresh, light and yet hearty at the same time. The flavors are well balanced and paired great with an iced cold lemonade . This will be a staple dish in my house