Mediterranean Cucumber, Chickpea, and Feta Salad

Ali Segersten (author) Aug 05, 2024
CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11
Difficulty
Easy Recipe
Prep Time
20 minutes
Servings
4

This simple cucumber salad comes together quickly and is full of Mediterranean flavors! If nightshade vegetables aren't an issue, you can add other vegetables such as diced bell pepper or halved cherry tomatoes. Serve salad as a light lunch or as part of a Mediterranean-style dinner.

Ingredients
1 cans chickpeas rinsed and drained
1½ pounds Persian cucumbers diced
8 ounces feta cheese crumbled
½ small red onions diced
½ cups chopped parsley
¼ cups chopped fresh mint
3 cloves garlic crushed
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
½ teaspoons sea salt
¼ teaspoons black pepper