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Sheet Pan Mediterranean Chicken and Vegetables

Ali Segersten (author)
SHEET PAN MEDITERRANEAN CHICKEN-22
SHEET PAN MEDITERRANEAN CHICKEN AND VEGETABLES-1

This easy chicken sheet pan dinner is a lifesaver for busy nights—minimal prep, one pan, and vibrant Mediterranean flavors in every bite. Juicy chicken bakes alongside colorful veggies, soaking up the the bright flavors of lemon and pungent garlic. Briny olives add a delicious contrast, balancing the dish with a punch of umami. Packed with lean protein, fiber, and heart-healthy fats, this meal is perfect for a quick, nutrient-dense dinner!

Read more about this recipe on the blog.

Mediterranean Sheet Pan Chicken and Vegetables

Ingredients
2 pounds boneless chicken breasts
¼ cups freshly squeezed lemon juice
¼ cups extra virgin olive oil
2 teaspoons dried oregano
1 teaspoons sea salt
2 cloves garlic crushed
1 medium red onions cut into ½-thick slices
1 large yellow bell peppers cut into ½-inch thick slices
1 pints cherry tomatoes
½ cups pitted kalamata olives

Garnish

¼ cups parsley finely chopped
2 ounces feta cheese crumbled
5.0 1 review

Est…

Apr 9, 2025

Updated to 5 stars-much better leftover! Fairly easy. A bit low on flavor-seemed somewhat watery once cooked, so maybe that diluted the flavor? (first day-after rewarming, flavors melded and the pan juices thickened!)