Sheet Pan Mediterranean Chicken and Vegetables

Ali Segersten (author) Feb 22, 2025
SHEET PAN MEDITERRANEAN CHICKEN-22
SHEET PAN MEDITERRANEAN CHICKEN AND VEGETABLES-1
Difficulty
Easy Recipe
Prep Time
20 minutes
Cook Time
25 minutes
Servings
4

This easy chicken sheet pan dinner is a lifesaver for busy nights—minimal prep, one pan, and vibrant Mediterranean flavors in every bite. Juicy chicken bakes alongside colorful veggies, soaking up the the bright flavors of lemon and pungent garlic. Briny olives add a delicious contrast, balancing the dish with a punch of umami. Packed with lean protein, fiber, and heart-healthy fats, this meal is as nourishing as it is effortless—perfect for a quick, wholesome dinner!

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Mediterranean Sheet Pan Chicken and Vegetables

Ingredients
2 pounds boneless chicken breasts
¼ cups freshly squeezed lemon juice
¼ cups extra virgin olive oil
2 teaspoons dried oregano
1 teaspoons sea salt
2 cloves garlic crushed
1 medium red onions cut into ½-thick slices
1 large yellow bell peppers cut into ½-inch thick slices
1 pints cherry tomatoes
½ cups pitted kalamata olives

Garnish

¼ cups parsley finely chopped
2 ounces feta cheese crumbled