Greek Cucumber Salad
Ali Segersten (author) Feb 18, 2025
Side Dishes Greek Mediterranean Middle Eastern Raw Food Quick and Easy Recipe Salads Simple Recipe Vegetable Dish

This Greek cucumber salad is a light, hydrating, and refreshing dish packed with anti-aging nutrients and powerful phytonutrients. Made with crisp Persian cucumbers, fresh dill, and parsley, it delivers a vibrant combination of flavors while offering numerous health benefits. Dill and parsley are rich in flavonoids, plant compounds known for their anti-inflammatory and antioxidant properties, which help combat oxidative stress and promote cellular repair. These herbs also support detoxification, digestion, and immune health, making them an excellent addition to a healing diet. Enjoy this salad as a refreshing side dish to grilled fish, roasted meats, or Mediterranean-inspired bowls, or serve it on its own for a light, detoxifying snack!
Ingredients
2 pounds
Persian cucumbers
thinly sliced
½ cups
fresh dill
chopped
½ cups
parsley
chopped
3 tablespoons
lemon juice
3 tablespoons
extra virgin olive oil
½ teaspoons
sea salt