Difficulty
Easy Recipe
Prep Time
15 minutes
Servings
5

This Greek cucumber salad is a light, hydrating, and refreshing dish packed with anti-aging nutrients and powerful phytonutrients. Made with crisp Persian cucumbers, fresh dill, and parsley, it delivers a vibrant combination of flavors while offering numerous health benefits. Dill and parsley are rich in flavonoids, plant compounds known for their anti-inflammatory and antioxidant properties, which help combat oxidative stress and promote cellular repair. These herbs also support detoxification, digestion, and immune health, making them an excellent addition to a healing diet. Enjoy this salad as a refreshing side dish with grilled fish, roasted meats, or Mediterranean-inspired bowls, or serve it on its own for a light, detoxifying snack!

Ingredients
2 pounds Persian cucumbers thinly sliced
½ cups fresh dill chopped
½ cups parsley chopped
3 tablespoons lemon juice
3 tablespoons extra virgin olive oil
½ teaspoons sea salt