May 13, 2017

Asparagus, Leek, and Mushroom Frittata

Frittatas are just about one of the easiest, nutrient-dense meals you can make....and they can be whipped up in minutes! Serve a frittata for breakfast, lunch, or dinner. I frequently make frittatas to use up the odd bits of leftovers or random veggies in the fridge.

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Oct 16, 2016

Easy One-Pan Oven Roasted Chicken with Potatoes and Carrots

I love super easy meals on busy weekday evenings, don't you? This recipe (including the variations below) is one of my go-to weeknight meals. I wanted to share it with you because we all could use more ideas on how to create doable, nourishing family dinners. 

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GRAIN-FREE DAIRY-FREE CHOCOLATE WALNUT BROWNIES-2
May 27, 2013

Grain-Free Chocolate Walnut Brownies

I thought you might like a simple gluten-free brownie recipe to share with friends and family this holiday weekend. This recipe is unique in that it contains NO flour at all. Walnuts and raw cacao powder make up the bulk of the recipe!

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Oct 19, 2012

Slow-Cooked Chicken Curry

The days are getting shorter, colder, and busier! Having simple, nourishing meals ready to eat when you get home from work or school is so important. Now that the weather has changed, I've been using my slow cooker more often. This chicken curry recipe is so simple that I almost didn't post it!

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Mar 23, 2012

Homemade Seaweed Snacks

Have you ever tried those salty seaweed snacks you buy at places like Trader Joe's? I know, they're addicting, we've tried them before and my children loved them! I won't buy them because they have so much packaging and because canola oil is listed as one of the ingredients (which is often genetically engineered).

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Gluten-Free Slow Cooked Beef Stew
Feb 02, 2012

Slow Cooked Beef Stew

I don't think I've shared a beef recipe yet on this blog. Beef is a concentrated source of protein, minerals, fats, and vitamins. For the deficient person, beef can be extremely beneficial.

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Oct 26, 2009

Thai Coconut Fish Sticks (Gluten-Free + Egg-Free)

Here is a yummy recipe I created a few weeks ago for gluten-free fish sticks using halibut. This is one of my super-quick-and-easy meals! I use shredded coconut for the breading and a unique slurry to dip them in....you'll see in my recipe below. I also like to serve these with a Thai Peanut Dipping Sauce (recipe to follow).

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