Creamy White Bean and Kale Chili

Ali Segersten (author)
Main Dishes Pacific Northwest Southwestern Instant Pot Recipe Legumes Meal Prep Recipe Quick and Easy Recipe Soups and Stews
CREAMY WHITE BEAN AND KALE CHILI-1
CREAMY WHITE BEAN AND KALE CHILI-2
Difficulty
Easy
Prep Time
15 minutes
Wait Time
8 hours
Cook Time
25 minutes
Servings
4

This tomato-free vegetarian chili uses soaked dry beans and is made in an Instant Pot to save time. Serve with grated cheese, extra sliced jalapeños, and plenty of chopped cilantro. Top each bowl with diced avocado and a squeeze of lime. 

2 tablespoons extra virgin olive oil
1 medium onions chopped
2 large jalapeño peppers diced
5 cloves garlic crushed
1 tablespoons ground cumin
2 teaspoons dried oregano
½ teaspoons black pepper
2 pinches cayenne pepper
2 cups cannellini beans (soaked for 8 hours)
3 cups water
1 teaspoons sea salt
1 cups chopped cilantro
½ bunches curly kale chopped
½ cups sour cream
½ cups grated raw jack cheese
Member Rating
5
Average: 5 (3 votes)

Reviews

mos… 3 years ago

5

Yum! I used yogurt instead of sour cream and omitted onion and garlic to keep it Low Fodmap and it had enough flavor. Well, pepperjack and mature cheddar were the cheeses and they added flavor. I will try shredded chicken too next time mmmmm!!

cas… 3 years ago

5

This was a hit! We used kite hill vegan sour cream to top it, very tasty!

mis… 4 years ago

5

This is really yummy. I taste tested it before adding the sour cream and cheese to see if I liked it dairy-free and without dairy substitutes, but felt like the cheese and sour cream really brought the flavors together. I did mine on the stovetop as I had something else cooking in the Instant Pot at the time, and had canned beans on hand to use. It worked out great.

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