Blueberry-Cabbage Detox Smoothie

Ali Segersten (author) Jan 01, 2024
BLUEBERRY-CABBAGE DETOX SMOOTHIE-1
Difficulty
Easy Recipe
Prep Time
10 minutes
Servings
4

This easy citrus-berry detox smoothie is full of vitamin C, anti-inflammatory flavonoids (such as anthocyanins), and detoxification compounds (such as sulforaphane from the cabbage). Drinking this smoothie for a few days in a row can begin to dampen down inflammation, giving you more energy and clarity! If you are needing a cleansing smoothie for breakfast, add a few scoops of branch chain amino powder, collagen peptides, or your favorite protein powder to make this smoothie into a meal. 

Ingredients
¼ medium heads red cabbage
2 cups frozen blueberries
1 large oranges peeled
1 lemons peeled
2 inches fresh ginger peeled
2 cups water