This easy citrus-berry detox smoothie is full of vitamin C, anti-inflammatory flavonoids (such as anthocyanins), and detoxification compounds (such as sulforaphane from the cabbage). Drinking this smoothie for a few days in a row can begin to dampen down inflammation, giving you more energy and clarity! If you are needing a cleansing smoothie for breakfast, add a few scoops of amino acid powder, collagen peptides, or your favorite protein powder to make this smoothie into a meal.
Ingredients
¼ medium heads
red cabbage
2 cups
frozen blueberries
1 large
oranges
peeled
1
lemons
peeled
2 inches
fresh ginger
peeled
2 cups
water
