Citrus-Ginger Immunity Shots

Ali Segersten (author) Dec 03, 2022
Easy Recipe
Prep Time
10 minutes

This immunity shot recipe can be easily whipped up in a blender—no juicer required! Ginger contains antiviral and antioxidant compounds that can help fight viruses; the citrus fruits provide vitamin C, which balances the inflammatory response, and bioflavonoids, which have antiviral and antioxidant functions. Curcumin, an active compound in turmeric, can inhibit viral replication, as well as reduce the oxidative stress caused by viruses. Make a double batch of these immunity shots, pour them into small mason jars, cover with a lid, and keep in your fridge for a few days and drink as needed to support your immune system during cold and flu season! 

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Easy Citrus-Ginger Immunity Shots

1 large oranges peeled
1 large lemons peeled
2 inches fresh ginger peeled and sliced
2 inches fresh turmeric peeled and sliced
1½ cups water