High-Protein Chocolate-Chia Overnight Oats

These creamy chocolate overnight oats are perfect for busy school mornings when you need a nourishing breakfast ready to grab from the refrigerator. Each serving provides approximately 26 grams of protein and 8 grams of fiber, along with about 380 calories, helping to create a substantial breakfast that can keep kids fueled throughout the morning. Make the oats in individual jars the night before, then add the crisp dark chocolate shell for an extra-special touch. They can also be packed into a lunchbox for a nutrient-dense snack or lunch. If you prefer to skip the dark chocolate shell, simply top the oats with fresh berries before serving.