Difficulty
Easy
Prep Time
10 minutes
Wait Time
2 hours
Servings
5

Serve this nutrient-dense nut-free treat as an after-school snack for your children, or pack a jar in your child's lunchbox! This pudding recipe also makes a great treat to have on hand during the summer months. Store in covered jars in your refrigerator for up to a week. 

Read more about this recipe on the blog.

Sunbutter Chia Pudding (vegan, gluten-free)

Ingredients
1 cups sunflower seed butter
2 cups non-dairy milk
⅓ cups maple syrup
⅛ teaspoons sea salt
6 tablespoons chia seeds
Member Rating
5
Average: 5 (5 votes)

Reviews

nat… 1 month ago
5

I made this with almond butter I I also added cinnamon + nutmeg on top. Because this is a breakfast food for me I add less maple syrup, but the original recipe as written is VERY good!

rle… 1 year ago
5

Amazing!! So decadent!

jes… 1 year ago
5

Wow! This IS delicious. Next time, I’m going to add less sweetener.

chr… 2 years ago
5

this is my new favorite chia seed snack. the combo of flavors is excellent and soooooo easy to make. i sometimes eat it with a scoop of Greek non sweetened yogurt. i'm making the next batch with plain kefir for the milk. i've used soy and almond milk and both were great.

kri… 2 years ago
5

I like them all but THIS chia pudding is OUTSTANDING! I can't get enough of it. What a great flavor combo. I've made it with three types of non-dairy milk so far and they were all great. I also accidentally blended up the chia and though it was a sticky mass in consistency, I devoured every bite of it. Thanks for introducing me to a new healthy treat that I can call dessert, breakfast, or snack, eat on the run, make ahead of time, etc.

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