Overnight Pumpkin-Chia Oats
Breakfast Snacks American Custard and Pudding Lunchbox Recipe Meal Prep Recipe No cook Soaked Whole Grain Recipe Whole Grain Cereals
These hearty pumpkin spice overnight oats make the perfect grab-and-go breakfast! Double the batch to have a ready-made meal available throughout the week. Top each jar with dairy or non-dairy yogurt and chopped pecans for a nourishing breakfast or snack.
Ingredients
1¾ cups
non-dairy milk
½ cups
pumpkin purée
2 tablespoons
maple syrup
1 teaspoons
pumpkin pie spice
½ teaspoons
cinnamon
1 pinches
sea salt
4 tablespoons
chia seeds
1 cups
rolled oats
