Easy Recipe
Prep Time
10 minutes
Wait Time
8 hours

These hearty pumpkin spice overnight oats make the perfect grab-and-go breakfast! Double the batch to have a ready-made meal available throughout the week. Top each jar with dairy or non-dairy yogurt and chopped pecans for a nourishing breakfast or snack.

1¾ cups non-dairy milk
½ cups pumpkin purée
2 tablespoons maple syrup
1 teaspoons pumpkin pie spice
½ teaspoons cinnamon
1 pinches sea salt
4 tablespoons chia seeds
1 cups rolled oats