Overnight Pumpkin-Chia Oats
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![OVERNIGHT PUMPKIN-CHIA OATS-2](/sites/default/files/styles/fullscreen_banner/public/media/OVERNIGHT%20PUMPKIN-CHIA%20OATS-2.jpg?h=694aacbc&itok=mo2X3X5n)
These hearty pumpkin spice overnight oats make the perfect grab-and-go breakfast! Double the batch to have a ready-made meal available throughout the week. Top each jar with dairy or non-dairy yogurt and chopped pecans for a nourishing breakfast or snack.
Ingredients
1¾ cups
non-dairy milk
½ cups
pumpkin purée
2 tablespoons
maple syrup
1 teaspoons
pumpkin pie spice
½ teaspoons
cinnamon
1 pinches
sea salt
4 tablespoons
chia seeds
1 cups
rolled oats