These high-protein overnight oats are creamy, refreshing, and packed with nourishing ingredients to keep you satisfied for hours. Blended cottage cheese creates a smooth, pudding-like base with a subtle tang, while lemon and blueberries add brightness and natural sweetness. Chia seeds and rolled oats provide fiber and staying power, making this an ideal make-ahead breakfast for busy mornings. It’s a delicious way to start your day with protein, flavor, and ease.
Ingredients
1½ cups
cottage cheese
1 cups
blueberries
(fresh or frozen)
½ cups
water
2 tablespoons
lemon juice
2 tablespoons
maple syrup
2 teaspoons
finely grated
lemon zest
½ teaspoons
raw vanilla powder
(optional)
1 pinches
sea salt
1 cups
rolled oats
4 tablespoons
chia seeds
