These high-protein sausage egg bites are hearty, satisfying, and perfect for hungry teenagers. Made with ground pork breakfast sausage, eggs, cottage cheese, and cheese, they’re tender, flavorful, and packed with protein. You can easily add chopped mushrooms, finely diced red bell pepper, or chopped broccoli to mix things up. Make a batch ahead of time and reheat as needed for quick breakfasts during busy mornings!
Ingredients
1 pounds
ground pork sausage
3
green onions
sliced
8 large
eggs
½ cups
cottage cheese
¼ teaspoons
sea salt
¼ teaspoons
black pepper
4 ounces
raw jack cheese
grated