Simple Arugula and Lemon Salad

A simple arugula and lemon salad is my go-to side when I need a fresh, raw vegetable dish in minutes. Peppery arugula—a bitter cruciferous green—helps stimulate digestion and supports daily detoxification pathways, making this salad as functional as it is flavorful. With just a squeeze of lemon and a drizzle of olive oil, it comes together effortlessly for breakfast, lunch, or dinner. I make it several times a week when there isn’t time for a more elaborate vegetable side. Serve alongside roasted salmon, chicken, or chickpeas, or use it as a base for leftover proteins. Just be sure to dress the greens immediately before serving to keep them crisp.