Everyone will enjoy these incredibly flavorful nightshade-free fish tacos! They are free of hot peppers, paprika, and tomatoes, which are typically found in traditional taco recipes. Use the serving size adjuster to make a larger batch if you are serving more than 2 to 3 people.
Ingredients
Fish
1 pounds
halibut
cubed
1 large
limes
juiced
1 teaspoons
ground cumin
½ teaspoons
ground coriander
¼ teaspoons
white pepper
¼ teaspoons
onion powder
¼ teaspoons
garlic powder
¼ teaspoons
turmeric powder
½ teaspoons
Herbamare
Garlic-Cilantro Sauce
½ cups
whole milk greek yogurt
¼ cups
cilantro
(packed)
1 tablespoons
lime juice
3 cloves
garlic
peeled
½ teaspoons
sea salt
Other Ingredients
6
gluten-free tortillas
warmed
1
mangos
peeled and diced
1 small
English cucumbers
diced
1 small heads
romaine lettuce
thinly sliced
Nutrition Facts
Per serving Recipe serves 3
- Protein 19%
- Net carbs 35%
- Fat 46%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 1860kcal
- Protein
- 86.9g
- Total Carbohydrates
- 195g
- Dietary Fiber
- 31.2g
- Net Carbs
- 163g
- Total Sugars
- 28.3g
- Sucrose
- 7.9g
- Glucose
- 3.4g
- Fructose
- 7.2g
- Maltose
- 0.01g
- Total Fat
- 95.6g
- Saturated Fat
- 10.3g
- Monounsaturated Fat
- 2.5g
- Polyunsaturated Fat
- 2g
- Cholesterol
- 116mg
- Sodium
- 2507mg
Vitamins
Water-Soluble Vitamins
- Vitamin C
- 59.9mg
- Thiamin (B1)
- 0.33mg
- Riboflavin (B2)
- 0.41mg
- Niacin (B3)
- 10.3mg
- Pantothenic Acid (B5)
- 1.3mg
- Vitamin B6
- 0.96mg
- Folate (B9)
- 336µg
- Vitamin B12
- 3µg
- Choline
- 39.2mg
Fat-Soluble Vitamins
- Vitamin A (Retinol)
- 86.6µg
- Vitamin E (Alpha-Tocopherol)
- 4.3mg
- Vitamin K1 (Phylloquinone)
- 209µg
- Vitamin K2 (Menaquinone-4)
- 0.15µg
Minerals
Minerals
- Calcium
- 664mg
- Iron
- 9.9mg
- Magnesium
- 95.5mg
- Phosphorus
- 522mg
- Potassium
- 2981mg
- Zinc
- 1.9mg
- Copper
- 0.35mg
- Manganese
- 0.57mg
- Selenium
- 83.6µg
- Fluoride
- 0.65µg
Amino Acids
Essential Amino Acids
- Histidine
- 0.83g
- Isoleucine
- 1.6g
- Leucine
- 2.7g
- Lysine
- 3g
- Methionine
- 1.3g
- Phenylalanine
- 1.4g
- Threonine
- 1.6g
- Tryptophan
- 0.51g
- Valine
- 1.7g
Non-Essential Amino Acids
- Alanine
- 2g
- Arginine
- 2g
- Aspartic Acid
- 4.6g
- Cystine
- 0.55g
- Glutamic Acid
- 5.4g
- Glycine
- 1.6g
- Hydroxyproline
- 0.28g
- Proline
- 1.2g
- Serine
- 1.5g
- Tyrosine
- 1.1g
Fatty Acids
Short-Chain Fatty Acids (SCFAs)
- Caproic Acid (6:0)
- 0.02g
Medium-Chain Fatty Acids (MCFAs)
- Caprylic Acid (8:0)
- 0.04g
- Capric Acid (10:0)
- 0.11g
Monounsaturated Fatty Acids
- Oleic Acid (18:1 cis)
- 1.5g
Omega-3 Fatty Acids
- ALA (18:3 n-3)
- 0.3g
- EPA (20:5 n-3)
- 0.33g
- DPA (22:5 n-3)
- 0.09g
- DHA (22:6 n-3)
- 0.6g
Omega-6 Fatty Acids
- Linoleic Acid (LA)
- 0.24g
- Arachidonic Acid (AA)
- 0.04g
Other
Carotenoids
- Alpha-Carotene
- 16.1µg
- Beta-Carotene
- 10628µg
- Beta-Cryptoxanthin
- 26.9µg
- Lutein + Zeaxanthin
- 4391µg
- Lycopene
- 3.4µg
Plant Sterols (Phytosterols)
- Phytosterols
- 8mg
- Beta-Sitosterol
- 0.04mg
Other Compounds
- Betaine
- 0.29mg
