This higher-protein, probiotic-rich "ice cream" will leave you feeling energized! Serve it as a healthy dessert after an evening meal or as a nutritious afternoon snack for your children! Mango is my favorite frozen fruit to use in this recipe, but frozen blueberries, strawberries, peaches, or bananas also work. The raw vanilla powder adds a touch of sweetness and a rich vanilla flavor. If you are following the DASH diet, be sure to use low-fat cottage cheese!
Ingredients
2 cups
frozen mango
1 cups
cottage cheese
1 tablespoons
raw honey
½ teaspoons
raw vanilla powder