Medicinal mushrooms (such as shiitake) have long been known to be a potent healing food. Research shows that shiitake mushrooms can improve gut immunity, feed beneficial gut microbes, and decrease inflammation in the body. Shiitake mushrooms make a delicious and easy side dish to any Asian-inspired meal.
Ingredients
1 tablespoons
avocado oil
1 pounds
shiitake mushrooms
sliced
3 cloves
garlic
crushed
1½ teaspoons
finely grated
fresh ginger
4 tablespoons
coconut aminos
2 teaspoons
brown rice vinegar