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IFM Anti-Candida Food Plan
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﹘Flavors﹘
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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
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-IFM Elimination Diet
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-IFM ReNew Food Plan
-Keto Diet
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--Mannitol-Free
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--Fructose-Free
-Low-Histamine Diet
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-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
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-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Minty Chicken-Zucchini Kebobs
Spicy Thai Mung Bean Burgers
Quinoa-Salmon Burgers
(egg-free + gluten-free)
Soothing Red Lentil Soup
Butternut Squash and Bean Casserole with Sage and Shallots
Spiced Chicken and Rice Stew
Healing Quinoa Cabbage Soup
Slow Cooked Chicken Taco Filling
Curried Lentil and Rice Casserole
Spicy Black-Eyed Pea Soup
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