If you need something to cheer you up on a chilly autumn evening, try making this stew! Your house will smell of savory spices while this stew is cooking. Serve stew with a raw cabbage salad for maximum digestion. If you don't have smoked paprika on hand use regular paprika, they both work well here.
Preparation Note
You will need 2 ½ to 3 cups of cooked brown rice for this recipe. One hour before making this recipe, cook a pot of rice if you do not have any leftovers from previous days. You will need one cup of uncooked short grain brown rice. Use these directions for Basic Short Grain Brown Rice.
Ingredients
2 tablespoons
extra virgin olive oil
1 large
onions
chopped
4 cloves
garlic
crushed
2 teaspoons
ground cumin
1 teaspoons
dried oregano
1 teaspoons
smoked paprika
½ teaspoons
freshly ground
black pepper
1½ teaspoons
Herbamare
1½ pounds
boneless chicken breasts
chopped
1 large
red bell peppers
diced
3 large
carrots
diced
5 cups
chicken bone broth
(or water)
4 tablespoons
tomato paste
2½ cups
cooked
short grain brown rice
Garnish
½ cups
chopped
parsley
