Average Recipe
Prep Time
10 minutes
Cook Time
40 minutes

When I first started making this soup recipe the entire pot was gone in one sitting! I now make a double batch to feed our family. I rely on those leftovers for quick meals the following days! If you would like, you could freeze portions of this soup before adding the greens. When you are ready to use it, heat it up in a small pot and add a handful of greens. This will keep the soup fresh-tasting and bright. Serve soup with Red Quinoa Masala or cooked long grain brown rice if desired.

Read more about this recipe on the blog.

Soothing Red Lentil Soup

2 tablespoons extra virgin olive oil
1 large onions chopped
3 cloves garlic crushed
2 teaspoons grated fresh ginger
2 teaspoons curry powder
2 cups red lentils
8 cups water (or bone broth)
3 large carrots diced
4 cups thinly sliced kale
2 tablespoons freshly squeezed lemon juice
2 teaspoons Herbamare (or sea salt)