This Mediterranean Sheet Pan Chicken Dinner is a perfect fit for the Clean Eating Diet or Mediterranean Diet, offering a simple, wholesome, and nutrient-dense meal with minimal effort. With just a few fresh ingredients, quick prep, and one pan, you can have a flavorful, balanced dinner ready in no time—without the stress. Whether you're juggling work, kids, or a packed schedule, meals like this make healthy eating effortless. Plus, it's incredibly versatile—swap in different vegetables to suit your family's preferences or dietary needs, making it a meal that can be enjoyed again and again.

We all need very easy recipes to stay on track with dietary changes. I have found that the number one thing necessary to maintaining any healing diet is to be able to easily throw together nutrient-dense meals in minutes. Having easy recipes that contain a balance of vegetables, protein, and fat will help you maintain your diet and heal. It's easy to grab what's convenient when you are hungry, and that's why I recommend stocking your fridge with a snack to help curb those cravings, as well as a few soups or stews that you can reheat for lunch, and keep recipes like this one on hand that can be prepped and cooked in less than 30 minutes.