How many of you have tried Coconut Aminos? This delectably delicious soy-free sauce, containing 17 amino acids, is dark, rich, and salty. I am amazed at its resemblance to soy sauce.

I am really excited to share with you today an amazing Dairy-Free Cookbook and Guidebook, Go Dairy Free, by Alisa Fleming!

The other day a wonderful friend came to visit us from Seattle along with her children. She brought a spread of beautiful, delicious food to share. I also cooked up a lovely white bean, olive, tomato pasta sauce to go over noodles. I had plenty of leftover white beans in the pot which I wasn't sure yet what to do with.

This simple grain salad is something I like to make when I cook a whole chicken for soup. I will save some of the breast meat for enchiladas or salads like this one. Now, if you are vegan please read on to see what I do to make this salad sans meat.

Since Easter is fast approaching I thought you might like a recipe for healthy gluten-free cinnamon rolls. I grew up eating homemade cinnamon rolls nearly every Christmas and Easter morning. The yeasty smell of rising rolls filling every nook and cranny of the house is a memory hard-forgotten.

While we were in Hawaii we lived off of papayas. Papayas with lime for breakfast, papayas in green smoothies, and fresh papaya salsa. We packed rice, quinoa, and pink beans with us. I found it very easy to make a large pot of pink beans, cooked with cumin and onions, to have on hand for quick lunches and dinners. The sublime flavor of ripe papayas was delicious. I took full advantage of their juiciness and made several large batches of salsa to put over our beans and rice or fish and rice. The salsa even doubled as a "salad dressing" when tossed with fresh greens.

In preparing for Easter, I decided to make my own sugar-free candy (healthy treats) this year. The kids usually get a variety of raw nuts and dried fruits hiding inside those little plastic Easter eggs. That Easter bunny is just too darn healthy! Sometimes he leaves jelly beans and a lollipop too.

Beets, beets, I know, either you love them or have awful memories of eating canned or pickled beets as a child. Luckily I didn't have any memories of eating beets as a child, so when I first tried them I fell in love.

Have you ever had a quest to come up with the perfect recipe? Well I've been on a journey for years to create the perfect peanut butter cookie recipe. Not just any peanut butter cookie recipe though! I set out to create one that is free of gluten, dairy, soy, and eggs and one that is naturally sweetened.