This very simple, nourishing soup aids in detoxification, though you'd never guess by the taste. Plus, it only takes a few minutes to prepare....perfect if you feel like you are starving during Phase 2 of the Elimination Diet!

Somehow soup and stew weather has crept into July; the temperature isn't even 60 degrees right now! I crave warming, soothing cooked foods in cold weather.

I created this soup today for lunch basically out of a craving for something healing and nourishing, while being warming and spicy all at the same time.

Well, we have been very busy lately. Hence the two-week gap in posting to the blog. Tom has been working for months now round the clock on a research paper entitled "Nutritional Deficiencies in Celiac Disease, is Supplementation Necessary?" He is just about done with it, and I am looking forward to reading it!

So you want to eat nutritious, healing foods AND need to eat gluten-free? Look no further. Having simple, easy-to-prepare recipes like these can make this type of lifestyle very doable.

In between nursing the babies, changing diapers, reading stories to the girls, and building block towers with the babies I still need to make a meal, right? Or shall I say three meals a day, every day.

Here in Bellingham, Washington the temperature has dropped and its snowing! In fact, the cold weather moved in last weekend and we had a little snow then and now its a beautiful winter wonderland!