Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

Serve these nutritious muffins on a chilly holiday morning along with scrambled eggs and sautéed kale. My children also like to pack them in their lunchboxes. If you don’t have goji berries—an antioxidant-rich superfood—then use dried cranberries, chopped pecans, or omit them altogether.

Ingredients

Dry Ingredients

½ cups coconut flour
¼ cups arrowroot powder
1 teaspoons baking powder
½ teaspoons baking soda
1 pinches sea salt
1½ teaspoons pumpkin pie spice
½ cups dried goji berries

Wet Ingredients

½ cups pumpkin purée
⅓ cups maple syrup
¼ cups melted coconut oil (or avocado oil)
4 large eggs
1 teaspoons vanilla extract
Member Rating
5
Average: 5 (2 votes)

Reviews

gol… 11 months ago
5

Delicious and moist.

min… 2 years ago
5

We love these in our family. Sometimes I leave out the maple syrup even (sometimes by accident!) and either way they still remain a beautiful sweetness due to the pumpkin and goji Berry combo. It’s really become a loved treat or breakfast or snack in our house for many years. So nourishing and yummy!

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