Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

These lemony muffins are lightly sweetened with just a small amount of maple syrup, making them naturally lower in carbohydrates than most muffins. Eggs add protein and richness, creating a tender texture that feels satisfying without being overly sweet. Serve them alongside scrambled eggs and steamed kale for a simple breakfast that offers beautiful color and balanced nourishment.

Ingredients

Dry Ingredients

½ cups coconut flour
¼ cups arrowroot powder
2 tablespoons poppy seeds
½ teaspoons baking soda
¼ teaspoons sea salt

Wet Ingredients

6 large eggs at room temperature
¼ cups melted coconut oil
3 tablespoons maple syrup
3 tablespoons freshly squeezed lemon juice
2 teaspoons finely grated lemon zest