Back

Coconut Flour Lemon Poppy Seed Muffins

Ali Segersten (author)
Paleo Grain-Free Lemon Poppy Seed Muffins

These lemony muffins are lightly sweetened with just a small amount of maple syrup, making them naturally lower in carbohydrates than most muffins. Eggs add protein and richness, creating a tender texture that feels satisfying without being overly sweet. Serve them alongside scrambled eggs and steamed kale for a simple breakfast that offers beautiful color and balanced nourishment.

Ingredients

Dry Ingredients

½ cups coconut flour
¼ cups arrowroot powder
2 tablespoons poppy seeds
½ teaspoons baking soda
¼ teaspoons sea salt

Wet Ingredients

6 large eggs at room temperature
¼ cups melted coconut oil
3 tablespoons maple syrup
3 tablespoons freshly squeezed lemon juice
2 teaspoons finely grated lemon zest
5.0 2 reviews

Daw…

Mar 4, 2025

These are very good. Not very sweet, so we added a simple glaze.

Ste…

Jul 11, 2024

Excellent - very good texture and not too sweet. Good to pop into lunchboxes!