Serve these nutritious grain-free muffins for breakfast spread with coconut butter and honey along with sautéed kale and a Chicken Apple Breakfast Sausage. This recipe comes from our Elimination Diet Book and is designed for Phase 3 (for egg reintroduction).
Ingredients
Wet Ingredients
5 large
eggs
½ cups
cooked, mashed
sweet potatoes
¼ cups
melted
coconut oil
¼ cups
raw honey
(or maple syrup)
1 teaspoons
raw apple cider vinegar
Dry Ingredients
½ cups
coconut flour
2 teaspoons
cinnamon
½ teaspoons
ground ginger
¾ teaspoons
baking soda
¼ teaspoons
sea salt