Banana Carrot Spice Muffins (grain-free + dairy-free)

Ali Segersten (author)
Breakfast Snacks American Mediterranean Baked Goods Lunchbox Recipe Meal Prep Recipe Quick Breads and Muffins
BANANA-CARROT-SPICE-MUFFINS-GRAIN-FREE-OIL-FREE-1
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

Sweet bananas, freshly grated carrots, and warming spices come together in these tender grain-free muffins that are naturally dairy-free and oil-free. Bake a batch for easy breakfasts throughout the week, pack them for snacks on the go, or enjoy one as a comforting bedtime treat with a mug of warm herbal tea.

Dry Ingredients

2¼ cups blanched almond flour
½ cups tapioca flour
1½ teaspoons baking powder
½ teaspoons baking soda
¼ teaspoons sea salt
2 teaspoons cinnamon
½ teaspoons ground ginger
¼ teaspoons ground nutmeg

Wet Ingredients

3 large eggs
¼ cups maple syrup
2 teaspoons vanilla extract
1 cups mashed bananas
1¼ cups grated carrots

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