Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
12 muffins

I like to buy an extra bunch of bananas while grocery shopping and let them ripen on my counter until they are overripe, just to make banana bread and banana muffins for my children. These muffins make a great after-school snack or lunchbox treat for your children!


Dry Ingredients

2 cups brown rice flour
½ cups tapioca flour
2 teaspoons baking powder
½ teaspoons baking soda
½ teaspoons sea salt
1½ teaspoons cinnamon
¼ teaspoons ground nutmeg

Wet Ingredients

2 tablespoons finely ground chia seeds
cups warm water
2 large eggs
4 medium ripe bananas mashed (1 ½ cups)
cups melted coconut oil
cups maple syrup
2 teaspoons vanilla extract