Pour this creamy dressing over your favorite salad or use it as a dipping sauce for raw vegetables or Spicy Chicken Tenders.
Ingredients
⅓ cups
extra virgin olive oil
2 tablespoons
water
1
egg yolks
½ teaspoons
raw apple cider vinegar
1 teaspoons
onion powder
1 teaspoons
garlic powder
1 teaspoons
dried dill
½ teaspoons
kosher salt
2 tablespoons
finely chopped
parsley
2 tablespoons
green onions
Nutrition Facts
Per serving Recipe serves 4
- Protein 2%
- Net carbs 3%
- Fat 95%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 178kcal
- Protein
- 1g
- Total Carbohydrates
- 1.7g
- Dietary Fiber
- 0.34g
- Net Carbs
- 1.3g
- Total Sugars
- 0.17g
- Sucrose
- 0.04g
- Glucose
- 0.01g
- Fructose
- 0.02g
- Galactose
- 0.01g
- Total Fat
- 19g
- Saturated Fat
- 2.9g
- Monounsaturated Fat
- 13.5g
- Polyunsaturated Fat
- 2.1g
- Cholesterol
- 45.9mg
- Sodium
- 146mg
Vitamins
Water-Soluble Vitamins
- Vitamin C
- 3.4mg
- Thiamin (B1)
- 0.02mg
- Riboflavin (B2)
- 0.03mg
- Niacin (B3)
- 0.06mg
- Pantothenic Acid (B5)
- 0.15mg
- Vitamin B6
- 0.04mg
- Folate (B9)
- 11.8µg
- Vitamin B12
- 0.08µg
- Choline
- 36.1mg
Fat-Soluble Vitamins
- Vitamin A (Retinol)
- 15.8µg
- Vitamin D
- 0.23µg
- Vitamin E (Alpha-Tocopherol)
- 2.7mg
- Vitamin K1 (Phylloquinone)
- 48.2µg
Minerals
Minerals
- Calcium
- 18.3mg
- Iron
- 0.57mg
- Magnesium
- 4.4mg
- Phosphorus
- 25.3mg
- Potassium
- 47.5mg
- Zinc
- 0.19mg
- Copper
- 0.02mg
- Manganese
- 0.04mg
- Selenium
- 2.7µg
Amino Acids
Essential Amino Acids
- Histidine
- 0.02g
- Isoleucine
- 0.05g
- Leucine
- 0.07g
- Lysine
- 0.07g
- Methionine
- 0.02g
- Phenylalanine
- 0.04g
- Threonine
- 0.04g
- Tryptophan
- 0.01g
- Valine
- 0.05g
Non-Essential Amino Acids
- Alanine
- 0.05g
- Arginine
- 0.09g
- Aspartic Acid
- 0.1g
- Cystine
- 0.01g
- Glutamic Acid
- 0.14g
- Glycine
- 0.03g
- Proline
- 0.05g
- Serine
- 0.07g
- Tyrosine
- 0.04g
Fatty Acids
Monounsaturated Fatty Acids
- Oleic Acid (18:1 cis)
- 13.2g
Omega-3 Fatty Acids
- ALA (18:3 n-3)
- 0.14g
Omega-6 Fatty Acids
- Linoleic Acid (LA)
- 1.9g
- Arachidonic Acid (AA)
- 0.02g
Other
Carotenoids
- Alpha-Carotene
- 1.6µg
- Beta-Carotene
- 118µg
- Beta-Cryptoxanthin
- 1.4µg
- Lutein + Zeaxanthin
- 186µg
Plant Sterols (Phytosterols)
- Phytosterols
- 40.1mg
Other Compounds
- Betaine
- 0.11mg
