Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
50 minutes
Servings
6

This creamy roasted vegetable soup is the perfect autumn soup, with a velvety texture and rich flavor that comes from roasting the vegetables before blending. White beans add extra fiber and protein while creating a wonderfully creamy soup without any dairy. Packed with colorful, anti-inflammatory vegetables and herbs, this nourishing soup is an easy way to add more phytonutrient-rich plant foods to your day. Enjoy it for lunch or as a light main meal, perhaps paired with a simple green salad. It also freezes beautifully, so make a batch to have on hand for easy meals throughout the fall.

Ingredients

Roasted Vegetables

1½ pounds sweet potatoes peeled and chopped
3 large carrots peeled and chopped
1 large leeks cut into large pieces
1 pounds roma tomatoes
3 tablespoons extra virgin olive oil
1 teaspoons Herbamare

Soup Ingredients

6 cups chicken stock
1 cans cannellini beans drained
2 teaspoons raw apple cider vinegar
1 teaspoons dried thyme
½ teaspoons dried sage
¼ teaspoons black pepper