This creamy roasted vegetable soup is the perfect autumn soup, with a velvety texture and rich flavor that comes from roasting the vegetables before blending. White beans add extra fiber and protein while creating a wonderfully creamy soup without any dairy. Packed with colorful, anti-inflammatory vegetables and herbs, this nourishing soup is an easy way to add more phytonutrient-rich plant foods to your day. Enjoy it for lunch or as a light main meal, perhaps paired with a simple green salad. It also freezes beautifully, so make a batch to have on hand for easy meals throughout the fall.
Ingredients
Roasted Vegetables
1½ pounds
sweet potatoes
peeled and chopped
3 large
carrots
peeled and chopped
1 large
leeks
cut into large pieces
1 pounds
roma tomatoes
3 tablespoons
extra virgin olive oil
1 teaspoons
Herbamare
Soup Ingredients
6 cups
chicken stock
1 cans
cannellini beans
drained
2 teaspoons
raw apple cider vinegar
1 teaspoons
dried thyme
½ teaspoons
dried sage
¼ teaspoons
black pepper