Pumpkin Red Lentil Soup
Main Dishes Lunch Thai Freezable Recipe Legumes Meal Prep Recipe Quick and Easy Recipe Soups and Stews
Serve this easy, nourishing pumpkin lentil soup alongside a pot of black rice or brown rice on a chilly evening. You can roast your own sugar pie pumpkins and then use a food processor to purée the flesh or use canned pumpkin in this recipe. Puréed butternut squash or kabocha squash can also be used in place of the pumpkin. Garnish with cilantro and sliced hot chili peppers for a beautiful, balanced meal.
Ingredients
2 tablespoons
extra virgin olive oil
1 medium
onions
chopped
3 cloves
garlic
crushed
1 inches
fresh ginger
finely grated
2 tablespoons
Thai red curry paste
1½ cups
red lentils
rinsed and drained
4 cups
water
1½ cups
pumpkin purée
1 cans
coconut milk
1 teaspoons
sea salt
Garnish
½ cups
cilantro
chopped
2
serrano chili peppers
thinly sliced
