Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
30 minutes
Servings
4

Serve this easy, nourishing pumpkin lentil soup alongside a pot of black rice or brown rice on a chilly evening. You can roast your own sugar pie pumpkins and then use a food processor to purée the flesh or used canned pumpkin in this recipe. Garnish with cilantro and sliced hot chili peppers for a beautiful, balanced meal.

Ingredients
2 tablespoons extra virgin olive oil
1 medium onions chopped
3 cloves garlic crushed
1 inches fresh ginger finely grated
2 tablespoons Thai red curry paste
1½ cups red lentils rinsed and drained
4 cups water
1½ cups pumpkin purée
1 cans coconut milk
1 teaspoons sea salt

Garnish

½ cups cilantro chopped
2 serrano chili peppers thinly sliced