Black Lentil, Kale, and Ginger Soup

Ali Segersten (author) Dec 26, 2024
Main Dishes Lunch Mediterranean Moroccan Legumes Lunchbox Recipe Meal Prep Recipe Quick and Easy Recipe Soups and Stews
ANTI-INFLAMMATORY BLACK LENTIL KALE GINGER SOUP-1
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
40 minutes
Servings
5

This anti-inflammatory ginger-turmeric lentil soup is so easy to make and full of flavor! Use a high-quality homemade vegetable stock or chicken stock for best results. Serve soup with a scoop of brown rice for a nourishing, balanced meal. 

2 tablespoons extra virgin olive oil
1 medium onions chopped
1 tablespoons finely grated fresh ginger
2 cloves garlic crushed
1 teaspoons ground coriander
¾ teaspoons turmeric powder
½ teaspoons black pepper
1 teaspoons sea salt
¾ cups black beluga lentils sorted and rinsed
6 cups vegetable stock (or chicken stock)
4 cups chopped kale
½ cups cilantro chopped
2 tablespoons lemon juice

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