This nourishing salmon soup is the kind of meal you can have on the table in under 30 minutes—perfect for busy days when you want something truly restorative with minimal effort. Gentle on digestion and rich in flavor, it’s ideal for elimination diets, anti-inflammatory eating, and gut-healing protocols. Light yet satisfying, it delivers high-quality protein, anti-inflammatory fats, and plenty of fiber.
Ingredients
1 tablespoons
extra virgin olive oil
1 small
onions
cut into crescent moons
2 medium
carrots
peeled and cut on the bias
1 medium
yellow zucchini
diced
1 pounds
wild salmon fillets
1 cans
coconut milk
2 cups
fish stock
1 teaspoons
Herbamare
1 cups
fresh basil
½ cups
fresh dill