Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
15 minutes
Servings
4

This nourishing salmon soup is the kind of meal you can have on the table in under 30 minutes—perfect for busy days when you want something truly restorative with minimal effort. Gentle on digestion and rich in flavor, it’s ideal for elimination diets, anti-inflammatory eating, and gut-healing protocols. Light yet satisfying, it delivers high-quality protein, anti-inflammatory fats, and plenty of fiber.

Ingredients
1 tablespoons extra virgin olive oil
1 small onions cut into crescent moons
2 medium carrots peeled and cut on the bias
1 medium yellow zucchini diced
1 pounds wild salmon fillets
1 cans coconut milk
2 cups fish stock
1 teaspoons Herbamare
1 cups fresh basil
½ cups fresh dill