Curried Chicken, Sweet Potato, and Kale Soup

When you need a fast, easy, and nutrient-dense meal, try this recipe! Curry powder, garlic, and ginger come together beautifully to create a richly flavored coconut broth. The sweet potatoes and kale provide a very large dose of anti-inflammatory beta-carotene per serving! This soup is also very high in a specific carotenoid called lutein, which is found in kale. Lutein inhibits inflammatory pathways in the body and acts as an antioxidant, scavenging for free radicals. Enjoy this soup on its own or serve it with black rice, brown rice, or white rice!