Dairy-Free Turkey Mushroom Stroganoff (grain-free + nut-free)

Ali Segersten (author) Mar 04, 2026
DAIRY-FREE GRAIN-FREE NUT-FREE AIP TURKEY MUSHROOM STROGANOFF
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
45 minutes
Servings
4

This comforting turkey mushroom stroganoff is a simple way to enjoy a creamy, savory meal while following the AIP diet or an elimination diet. Tender ground turkey and mushrooms simmer in a rich dairy-free sauce that’s full of flavor without relying on cream, nuts, or flour. Serve it over roasted sweet potatoes with a side of steamed broccoli for a deeply nourishing meal, or spoon it over zucchini noodles, roasted winter squash, or gluten-free pasta if tolerated.

Ingredients

Sweet Potatoes

2 small sweet potatoes cut into halves
1 tablespoons extra virgin olive oil
2 pinches coarse sea salt

Stroganoff

1 tablespoons extra virgin olive oil
1 medium onions diced
8 ounces cremini mushrooms sliced
1 pounds ground turkey
1½ teaspoons dried thyme
1½ teaspoons Herbamare (or sea salt)
½ teaspoons onion powder
½ teaspoons garlic powder
1 cans coconut milk
½ cups parsley chopped