Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
4

This dairy- and gluten-free meal is quick, easy, and nutrient-dense! I would highly recommend making a double batch if you have hungry teenagers! Serve with steamed broccoli or green beans for a simple, balanced meal.

Ingredients

Noodles

12 ounces gluten-free pasta cooked and drained

Sauce

2 tablespoons extra virgin olive oil
1 medium onions diced
8 ounces white button mushrooms sliced
1 pounds ground beef
½ teaspoons sea salt
½ teaspoons black pepper
1½ cups cashew milk
½ cups beef bone broth
1 tablespoons dijon mustard
1 tablespoons sweet rice flour

Garnish

¼ cups finely chopped parsley