Ginger, kale, and cabbage all contain potent anti-inflammatory and detoxification compounds that can calm the gut, up-regulate genes that turn down inflammatory pathways, and increase antioxidant enzymes. Serve this smoothie as an afternoon snack or for breakfast with a few scoops of your favorite amino acid powder.
Ingredients
3 small
granny smith apples
cored and chopped
¼ bunches
kale
2 cups
chopped
green cabbage
3 inches
fresh ginger
2 tablespoons
golden flaxseeds
2 cups
water
1 cups
ice cubes
(optional)
