Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
15 minutes
Servings
4

These savory Italian lamb meatballs paired with sautéed dark leafy greens make a deeply nourishing, protein-rich meal that is simple enough for weekly meal prep or busy weeknight dinners. Rich in iron, zinc, B vitamins, and protein, lamb helps support steady energy, muscle repair, and balanced blood sugar, while the greens provide fiber, magnesium, folate, and compounds that support healthy detoxification pathways. This hearty dish also makes perfect high-protein lunches the next day, reheating beautifully for an easy, satisfying meal. If tomatoes work well for your body, serve with a high-quality sugar-free tomato sauce for an extra layer of classic Italian flavor.

Ingredients

Meatballs

1 pounds ground lamb
½ cups blanched almond flour
1 large eggs whisked
2 teaspoons Italian seasoning
1 teaspoons onion powder
½ teaspoons garlic powder
½ teaspoons black pepper
¾ teaspoons Herbamare
½ cups parsley finely chopped

Greens

1 tablespoons extra virgin olive oil
1 large bunches kale chopped
1 large bunches chard chopped
¼ teaspoons Herbamare
2 teaspoons raw apple cider vinegar