Italian Meatballs and Spaghetti Squash Noodles

Ali Segersten (author) Aug 12, 2020
Italian Meatballs and Spaghetti Squash Noodles
Average Recipe
Prep Time
20 minutes
Cook Time
55 minutes

This recipe is a spin on a traditional favorite, but without the dairy and wheat noodles. It’s important to use a good quality homemade stock in this recipe as most of the store-bought varieties of beef stock—even the organic brands—use caramel coloring, which can contain gluten.



2 pounds ground beef
½ cups blanched almond flour
1 cups grated carrots packed
½ cups finely chopped green onions
½ cups finely chopped parsley
2 large eggs whisked
1 tablespoons Italian seasoning
1 teaspoons sea salt
½ teaspoons freshly ground black pepper
½ teaspoons garlic powder


3 cups chicken bone broth
1 cups marinara sauce
3 tablespoons arrowroot powder
2 teaspoons dried thyme
sea salt (to taste)
freshly ground black pepper (to taste)

Other Ingredients

1 medium spaghetti squash (about 3 pounds)