This vibrant matcha avocado banana ice cream is a powerful fusion of flavor and function. Made from whole, plant-based ingredients, it’s naturally sweetened and free of dairy and coconut, making it ideal for sensitive digestive systems. Matcha delivers a concentrated source of catechins—potent antioxidants known to help modulate inflammation—while avocado provides monounsaturated fats that support cellular health. Blended into a smooth, creamy consistency, this ice cream offers a refreshing way to nourish your body while enjoying a cool, energizing treat.
Preparation Note
One day before making this recipe, peel, chop, and freeze the bananas and avocados in an airtight container.
Ingredients
4
ripe
bananas
chopped and frozen
2 small
avocados
chopped and frozen
3 tablespoons
non-dairy milk
3 tablespoons
maple syrup
2 teaspoons
matcha powder
1 pinches
sea salt
