7 Days of Clean Eating Dinners
Use this simple 7-day Clean Eating plan to put new, healthy balanced meals on the table!
Displaying 1 - 15 of 15
Dinner
| Ingredient | Qty |
|---|---|
| whole chicken | 1 |
| bone-in chicken thighs | 3 pounds |
| ground turkey | 1 pounds |
| wild salmon fillets | 2.5 pounds |
| wild cod fillets | 1.5 pounds |
| ground chicken | 1 pounds |
| Ingredient | Qty |
|---|---|
| feta cheese | 8 ounces |
| parmesan cheese | 0.5 cups |
| whole milk greek yogurt | 0.5 cups |
| Ingredient | Qty |
|---|---|
| blueberries | 2.25 cups |
| peaches | 4 |
| sweet potatoes (medium) | 3 |
| cilantro | 1.25 cups |
| cilantro | 0.5 bunches |
| kale | 4 cups |
| lemon juice | 4 tablespoons |
| garlic | 8 cloves |
| onions (medium) | 1 |
| carrots (medium) | 4 |
| parsley | 1 cups |
| butternut squash (small) | 1 |
| red onions (small) | 2 |
| fresh ginger | 1 inches |
| fresh ginger | 0.5 teaspoons |
| fresh mint | 0.25 cups |
| cauliflower (small) | 1 heads |
| baby arugula | 5 ounces |
| avocados (large) | 1 |
| red bell peppers (small) | 0.5 |
| fresh rosemary | 1 tablespoons |
| lime zest | 0.5 teaspoons |
| green cabbage | 4 cups |
| lime juice | 6 tablespoons |
| fresh herbs | 0.25 cups |
| yams (large) | 2 |
| roma tomatoes | 3 |
| green beans | 1.5 pounds |
| fennel bulbs (large) | 1 |
| beets (medium) | 3 |
| romaine lettuce (large) | 1 heads |
| serrano chili peppers | 1 |
| microgreens | 1 handfuls |
| Persian cucumbers | 1.5 pounds |
| Ingredient | Qty |
|---|---|
| Herbamare | 2.5 teaspoons |
| sea salt | 8 teaspoons |
| sea salt | 2 pinches |
| cinnamon | 1 teaspoons |
| Italian seasoning | 1 teaspoons |
| black pepper | 1 teaspoons |
| ground nutmeg | 0.25 teaspoons |
| garlic powder | 0.5 teaspoons |
| ground cumin | 2.5 teaspoons |
| ground cardamom | 0.37 teaspoons |
| curry powder | 1 tablespoons |
| smoked paprika | 1.5 teaspoons |
| chipotle chili powder | 0.25 teaspoons |
| paprika | 1 teaspoons |
| chili powder | 1 teaspoons |
| fine sea salt | 1.25 teaspoons |
| kosher salt | 1 pinches |
| Ingredient | Qty |
|---|---|
| dijon mustard | 1 teaspoons |
| Ingredient | Qty |
|---|---|
| brown rice flour | 0.25 cups |
| maple syrup | 5 teaspoons |
| maple syrup | 0.25 cups |
| baking powder | 4 teaspoons |
| coconut sugar | 2 tablespoons |
| arrowroot powder | 0.25 cups |
| arrowroot powder | 1.5 tablespoons |
| Ingredient | Qty |
|---|---|
| coconut milk | 1 cans |
| marinara sauce | 2 cups |
| kalamata olives | 0.5 cups |
| pepperoncini peppers | 5 |
| Ingredient | Qty |
|---|---|
| golden flaxseeds | 0.66 cups |
| short grain brown rice | 2 cups |
| brown jasmine rice | 2 cups |
| millet | 2 cups |
| rolled oats | 2 cups |
| chickpeas | 1 cans |
| pumpkin seeds | 0.5 cups |
| black rice | 1.5 cups |
| Ingredient | Qty |
|---|---|
| chicken stock | 2 cups |
| Siete Grain-Free Taco Shells | 1 packages |
| Ingredient | Qty |
|---|---|
| coconut oil | 0.5 cups |
| extra virgin olive oil | 0.25 cups |
| extra virgin olive oil | 38 tablespoons |
| red wine vinegar | 0.25 cups |
| raw apple cider vinegar | 4 teaspoons |
| Ingredient | Qty |
|---|---|
| water | 9.5 cups |