Fall Detox Diet Dinners-1
Use this meal plan to create a week of detox diet dinners for your family. These meals are rich in detoxification and antioxidant compounds, as well as healthy fats and fiber.
Displaying 1 - 13 of 13
Dinner
Ingredient | Qty |
---|---|
whole chicken | 1 |
bone-in chicken breasts | 2.5 pounds |
bone-in chicken thighs | 2 pounds |
ground lamb | 1 pounds |
wild salmon fillets | 2 pounds |
ground chicken | 1 pounds |
Ingredient | Qty |
---|---|
apples | 3 |
sweet potatoes (medium) | 2 |
kale | 0.5 bunches |
lemon juice | 11 tablespoons |
garlic | 9 cloves |
lemons | 1 |
lemons (large) | 1 |
onions | 1 |
onions (large) | 1 |
onions (medium) | 1 |
carrots (large) | 5 |
celery stalks | 3 |
parsley | 2.25 cups |
parsley | 2 tablespoons |
parsley (large) | 1 handfuls |
butternut squash (small) | 1 |
red onions (small) | 3.25 |
fresh ginger | 3 teaspoons |
fresh mint | 0.25 cups |
green onions | 4 |
red cabbage (medium) | 0.5 heads |
avocados (medium) | 2 |
broccoli | 2 pounds |
English cucumbers (small) | 1 |
fresh basil | 0.5 cups |
cremini mushrooms | 6 ounces |
fresh thyme | 2 teaspoons |
green cabbage | 8 cups |
green cabbage | 0.25 heads |
fresh chives | 0.25 cups |
roma tomatoes | 2 |
acorn squash | 2 |
cucumbers (medium) | 1 |
parsnips (medium) | 2 |
baby spinach | 4 cups |
romaine lettuce (large) | 1 heads |
curly kale (large) | 1 bunches |
green leaf lettuce | 1 heads |
pomegranate arils | 0.5 cups |
yellow bell peppers (large) | 1 |
Ingredient | Qty |
---|---|
Herbamare | 4.5 teaspoons |
sea salt | 5 pinches |
sea salt | 5.75 teaspoons |
cinnamon | 1 teaspoons |
cayenne pepper | 0.25 teaspoons |
black pepper | 2 pinches |
black pepper | 1.5 teaspoons |
ground cumin | 1.75 teaspoons |
ground cardamom | 0.5 teaspoons |
ground coriander | 1.5 teaspoons |
turmeric powder | 4.25 teaspoons |
dry mustard powder | 0.5 teaspoons |
paprika | 2 teaspoons |
kosher salt | 1.5 teaspoons |
Ingredient | Qty |
---|---|
dijon mustard | 0.25 cups |
dijon mustard | 2 teaspoons |
coconut aminos | 4 tablespoons |
organic stone ground brown mustard | 1 tablespoons |
Ingredient | Qty |
---|---|
tomato paste | 2 tablespoons |
Ingredient | Qty |
---|---|
quinoa | 2 cups |
short grain brown rice | 2 cups |
pine nuts | 0.25 cups |
chickpeas | 1.5 cups |
pumpkin seeds | 0.5 cups |
black beluga lentils | 1 cups |
green lentils | 0.75 cups |
black rice | 1.5 cups |
Ingredient | Qty |
---|---|
raw honey | 2 tablespoons |
sesame tahini | 0.25 cups |
Ingredient | Qty |
---|---|
castelvetrano olives | 0.5 cups |
Ingredient | Qty |
---|---|
extra virgin olive oil | 0.25 cups |
extra virgin olive oil | 27 tablespoons |
extra virgin olive oil | 2 teaspoons |
red wine vinegar | 5 tablespoons |
raw apple cider vinegar | 8 tablespoons |
toasted sesame oil | 2 tablespoons |
garlic infused olive oil | 1 tablespoons |
Ingredient | Qty |
---|---|
water | 3 tablespoons |
water | 20 cups |