Average Recipe
Prep Time
20 minutes
Cook Time
50 minutes

Serve this warming lamb and lentil stew with brown rice flour tortillas and a green salad or slaw on the side. The stew is delicious when garnished with dairy or non-dairy Greek yogurt and fresh mint leaves! 

3 tablespoons extra virgin olive oil
1 medium onions diced
1 teaspoons turmeric powder
1 teaspoons paprika
1 teaspoons ground cumin
1 teaspoons ground coriander
½ teaspoons cinnamon
½ teaspoons black pepper
¼ teaspoons ground cardamom
1 pounds ground lamb
¾ cups green lentils (or brown lentils)
6 cups water
2 tablespoons tomato paste
3 large carrots peeled and diced
2 medium parsnips peeled and diced
4 cups baby spinach
2 teaspoons Herbamare


¼ cups parsley finely chopped
¼ cups fresh mint finely chopped